Showing posts with label Body. Show all posts
Showing posts with label Body. Show all posts

Wednesday, 5 February 2014

Effective stress management & control BY PRISCILLA CHRISTOPHER

We generally use the word ‘stress’ when we feel that everything seems to have become too much – we are overloaded and wonder whether we really can cope with the pressure placed upon us.

Stress is pressure or tension exerted on a material object, causing it to shrink or wrinkle at the force applied on it. Often, the effect of it is obvious and more evident on humans than inanimate objects. It characterizes, a sullen and dull look, a frail movement, series of yawning, tired eyelids amongst others.

Tuesday, 22 October 2013

Senator Umoyo to chair Ekid Peoples Congress, Saturday

Senator Umoyo to chair Ekid Peoples Congress, Saturday


Arrangements have the next Ekid peoples Congress coming up on Saturday 26th October, 2013. The event which will seek to chart a fresh course for the people of Ekid Nation and will also elect new Executive to pilot the affairs of the body for the next administrative year.

It could be recalled that the tenure of the Abong Ekpo led Executive had expired since may and the body had resolved to meet on Saturday at Uquo in Esit Eket to hold her congress nand discuss the way forward for the body.